Youth yoga sessions with Tiny Tides are filled with exciting stretches, deep breaths, and cool poses that help kids grow strong, calm, and focused. It's a great way for your child to have fun while learning to listen to their body and breath. Your child will enjoy yoga flows, yoga games, mindful activities, story time, & more! Come stretch, play, and find your inner peace!

Currently being offered in local schools and play spaces. Classes are catered to toddlers and school aged children.

Mini & Me yoga sessions are a beautiful way to connect with your littles! Classes focus on a gentle, playful practice where babies/toddlers are part of the movement and flow, not on the sidelines. Parents bond with their little ones through breath, touch, and shared poses while building strength, connection, and calm together.

Currently being offered at local play spaces, parks and in private sessions.

Private kids yoga sessions are available in a one-on-one or small group setting, as well as for special events such as birthday parties. This options offers a customized, playful practice tailored to your space and age group. Perfect for birthdays, playgroups, schools, or celebrations, each session blends movement, mindfulness, and fun in a calm, engaging way.

Currently being offered throughout San Diego and North County.