Calm Breaths.
Curious Minds.
Happy Bodies.
Tiny TidesYoga Programs
Youth yoga sessions with Tiny Tides are filled with exciting stretches, deep breaths, and cool poses that help kids grow strong, calm, and focused. It's a great way for your child to have fun while learning to listen to their body and breath. Your child will enjoy yoga flows, yoga games, mindful activities, story time, & more! Come stretch, play, and find your inner peace!
Mini & Me yoga sessions are a beautiful way to connect with your littles! Classes focus on a gentle, playful practice where babies/toddlers are part of the movement and flow, not on the sidelines. Parents bond with their little ones through breath, touch, and shared poses while building strength, connection, and calm together.
Private kids yoga sessions are available in a one-on-one or small group setting, as well as for special events such as birthday parties. This options offers a customized, playful practice tailored to your space and age group. Perfect for birthdays, playgroups, schools, or celebrations, each session blends movement, mindfulness, and fun in a calm, engaging way.
Tiny Tides Yoga
Letting kids flow at nature’s pace.
Tiny Tides Yoga offers child-centered classes that help kids move their bodies, calm their minds, and have fun doing it. Through yoga, mindfulness, and creative play, children build body awareness, confidence, and emotional regulation in a supportive, welcoming space. Classes are pressure-free and full of imagination—supporting happy bodies, steady minds, and kids who feel good being themselves.
Connect
Interested in working together? Fill out this form to connect and I will be in touch shortly. I can’t wait to hear from you!